Wednesday, January 9, 2013
Heavy duty.
Nobody likes to hike while feeling like they are packing a boulder on their shoulders! Knowing how (and how much) to pack will make a significant impact on your comfort while moving on the trail as well as your energy and recovery when in camp. Check out the infographic from REI (click to see the full version then click again to zoom) to learn more about how to choose and load your pack. Pay attention to how things should be arranged in your pack and how proper loading can help to save your shoulders, back and hips from unnecessary strain or injury. Now go experiment with your pack and gear to find the configuration that works best for you.
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